Kiddo Sleep Factor
Dreaming of days when your
little ones fall asleep like this?
little ones fall asleep like this?
Hello!
About me
Hi, I’m Rav and I’m thrilled to welcome you to Kiddo Sleep Factor. As a mother of a 2.5-year-old daughter, I know firsthand just how important sleep can be. That’s why I became a Certified Sleep Sense™ Consultant and founded Kiddo Sleep Factor. My personalized sleep solutions are family-centred, evidence-based, and attachment-focused.
My goal is to help every parent teach their babies solid sleep skills and integrate them into their parenting journey. I remember when I had my first child, I was overjoyed until the reality of sleepless nights hit me. I was exhausted, stressed, and constantly waking up to feed my daughter every 45 minutes to 2 hours. It became a habit for her and I was left sleep deprived and desperate for a solution.
That’s when I asked for help and discovered how to break these unhealthy sleep cycles. After just a few nights of practice, my daughter was able to self-settle and sleep throughout the night independently. It was a game-changer for both of us.
As a mother, I have come to understand the importance of proper sleep for both myself and my child’s development. My husband and I have even been able to go on date nights again, feeling more rested and content than ever before.
My passion for healthy sleep habits has led me to leave my career as a Child and Youth Counsellor to become a Pediatric Sleep Consultant. I am now on a mission to educate families on how prioritizing good sleep can create a positive home atmosphere that fosters parental connection and allows bonding to thrive.
It is my belief that quality sleep is not a luxury, but a crucial necessity for everyone.
Zzzzz
My sleep philosophy
Sleep is... happiness
Sleep is... health
Sleep is... personal
Sleep is.... serious
Info
The 5 most common sleep challenges
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Your baby will only fall asleep while being fed, and wants to feed at different times throughout the night.
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Your little one needs some kind of motion (rocking, bouncing, swinging) in order to fall asleep at bedtime.
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Your child falls asleep fairly well at bedtime, but wakes frequently throughout the night and needs you to “soothe” them back to sleep.
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Your baby seems to have days and nights confused. Sleeps well during the day, but awake and energetic at night.
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Your child sleeps well at night, but has difficulty napping. May take forever to fall asleep for naps, but then wake after on 20 or 30 minutes.
What I offer
Help is Here
This program is designed to assist new parents in shaping their newborn’s sleep habits by offering useful resources and guidelines. It aims to establish a healthy sleep foundation at an early stage, which is crucial for the baby’s development. Sleep learning can help new mothers and parents feel more rested and confident in their new role. It is important to note that this package does not promote sleep learning, but instead focuses on Sleep Shaping. With consistency in following the routine and plan, most babies will not require formal sleep learning methods.
- Comprehensive sleep evaluation questionnaire to assess the current sleep routine & challenges
- Detailed age-appropriate Newborn sleep plan with step by step guidelines to manage newborn stage with confident
- One-Hour Private Consultation will provide you with an informative discussion about your baby’s sleep and how to gently form excellent independent sleep skills for your newborn baby
- Daily Sleep Log Analysis is an essential tool to monitor the progress of your little one.
- Virtual Nursery tour to ensure a safe and an optimal sleep environment
- 1-month of unlimited email support to continually stay in touch
- 3 follow-up 15 minutes phone calls to discuss moms concerns & progress
+ Additional support available on request (charges apply)
Congratulations! You have successfully navigated the challenging newborn stage. However, your baby has developed sleep associations that are no longer sustainable for both of you, such as feeding, co-sleeping, rocking, room sharing, and bouncing. Are you searching for a reliable and attachment-based Solid Sleep Plan? Our comprehensive support package is designed to help you teach your baby healthy and independent sleeping habits. With continuous 101 support, you can eliminate guesswork and enjoy restful evenings once again.
- Comprehensive sleep evaluation questionnaire to assess the current sleep routine and challenges
- Detailed age-appropriate customized sleep plan and schedule to set a solid foundation of independent sleep habits for your child
- 90-minute Private remote consultation to describe step by step plan on how to gently implement the sleep plan
- Consistent nap support to avoid catnapping and lengthen the short naps using the effective tools
- Daily Sleep Log Analysis is an essential tool to monitor the progress of your little one. This is a shared document between parents and myself to determine sleep and suggest appropriate changes in your child’s sleep
- Virtual Nursery tour to ensure a safe and an optimal sleep environment
- Bedtime Support for nights 1 & 2 until baby fell asleep
- 2-week ongoing text message support for parents to easily leave a message and receive an answer asap
- 1 week of unlimited email support to continually stay in touch
- 4 follow-up 15 minutes each phone calls to discuss upcoming nights
- A maintenance plan to go over ongoing sleep transitions; Monthly sleep schedules/nap transition guides/sickness/daylight savings/detailed travel guide/teething/daycare guide to stay on track
+ Additional support available on request (charges apply).
Toddler Package (2.5-6 years) $399
As a parent, you may notice that your toddler is becoming increasingly aware of their surroundings, which can lead to them testing your limits and boundaries. They may struggle with falling asleep and staying asleep in their bed, and exhibit behaviours such as excessive crying, tantrums, and demanding numerous things before bedtime. You may also experience longer periods of night waking and feeding. To alleviate confusion and frustration, consider utilizing the toddler package to help your child sleep well.
- Comprehensive sleep evaluation questionnaire to assess the current sleep routine and challenges
- A 20-minute presentation on managing toddler behaviour with effective planning
- Detailed age-appropriate customized sleep plan and schedule to set a solid foundation of independent sleep habits for your child
- 90-minute Private remote consultation to describe step by step plan on how to gently implement the sleep plan
- Daily Sleep Log Analysis is an essential tool to monitor the progress of your little one. This is a shared document between parents and myself to determine sleep and suggest appropriate changes in your child’s sleep
- Virtual Nursery tour to ensure a safe and an optimal sleep environment
- 2-week ongoing text message support for parents to easily leave a message and receive an answer asap
- 1 week of unlimited email support to continually stay in touch
- 4 follow-up 15 minutes each phone calls to discuss upcoming nights
- A maintenance plan to go over ongoing sleep transitions; sickness/nighttime anxiety/daylight savings/detailed travel guide/1-0 nap transition/daycare guide to stay on track
+ Additional support available on request (charges apply)
Rescue me now (DIY Package) (6-18 Months) $285
If you’re a family seeking a personalized and comprehensive guide to help your baby transition to independent sleep for both naps and bedtime, our customized step-by-step sleep plan may be the ideal solution. With this package, you can implement the plan at your own pace without requiring continuous follow-up support. We’ll provide you with detailed explanations to ensure effective implementation, and you’ll also have access to email and one-phone call support to help you through the process in a gentle and reassuring manner.
- Comprehensive sleep evaluation questionnaire to assess the current sleep routine & challenges
- Detailed age-appropriate customized sleep plan and schedule as per family dynamic
- One-Hour Private Consultation will provide you with an informative discussion about your baby’s sleep and how to gently form excellent independent sleep skills for your baby.
- Daily Sleep Log Analysis is an essential tool to monitor the progress of your little one.
- Virtual Nursery tour to ensure a safe and an optimal sleep environment
- 2-follow up emails support (3 questions max)
- 1 wrap-up 15 minutes phone call
- A maintenance plan to go over ongoing sleep transitions; sickness/daylight savings/detailed travel guide/nap transition/teething tips to stay on track
+ Additional support available on request (charges apply)
What people say
Reviews
Disclaimer: Testimonials are from satisfied customers of the sleep sense program. Results vary.
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